fitland ZWOW #11 - 10 Minute Full Body Workout

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Workout breakdown:
1. Pike Jump to Jump up x10
2. Sumo Push Up x10
3. Side Jump Lunge x20

- complete as many rounds as possible in 10 minutes. I did 6 rounds and 6 reps of the first exercise. Let me know in the comments what was your score!
for more workouts visit: https://www.ZuzkaLight.com

fitland ZWOW #11 - 10 Minute Full Body Workout
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How-to & Style	Upload TimePublished on 18 Sep 2015

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